How Do You Find Balance with Diabetes?
When you’re living with diabetes, balance is important—whether it’s balancing your diet, your lifestyle, or the emotional highs and lows that can sometimes accompany a frustrating glucose numbers day.
If you’re living with diabetes, what strategies have helped you find balance when it comes to your health? For example, have you discovered any useful diet-tracking tips, or a fitness pastime you’ve come to love? Has meditation been helpful? How do you relieve stress on days when no matter what you do, you can’t seem to get your glucose levels to even out?
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